Why You Should Avoid Red Meat

Adventists have an organized teaching on health that focus on the four facets of human life and this is spiritual, mental, physical and social. On physical, emphasis are on eight sure ways that a man can be spiritually fit without taking in a lot of diet prescription and dos and donts found in most of the health guidance we come across from other spheres of life. The eight sure steps to health and happiness are given as Nutrition, Exercise, Water, Sunlight, Temperance, Air, Rest, and Trust in Divine Power whose acronym is NEW START.

Which is More Effective: The Low Carb or the Low Fat Diet?

Many people ask if the low carb diet is more effective than the low fat diet at losing weight. Others ask which is more effective at preventing heart disease. Still others want to know which is more effective at controlling their Type II diabetes. The answer to all these people is that the Low Carb diet is more effective than the Low Fat diet. The Low carb diet worked better for me than the low fat diet and has worked better for many others as well.

Seven Common Breast Cancer Surgeries

Ranging from conserving Lumpectomies to Radical Mastectomies, and used to treat, or prevent breast cancer in high-risk patients, the type of procedure required may be based on the size of the tumor, the size of the breast, lymph node involvement, and stage of the cancer being treated. Seven of the most common forms of the procedures include:

Strides Against Breast Cancer

Every year at Bayfront Park in Miami, Florida thousands of women wearing pink gather for the Susan B. Komen Race for the Cure. It is a supportive event between survivors be it friends, sisters, mothers, aunts or grandmothers. Over twenty thousand women walked this year in Downtown Miami.

Timing Breast Reconstruction Surgery in Breast Cancer Patients

Breast reconstruction surgery is common for women who experience a complete mastectomy and often the timing of this breast surgery is highly questionable. If you have been diagnosed with breast cancer, it is important to consider not only what type of treatment you should have, but what surgeries and treatments should be done after your cancer treatment is complete.

Using Aroma Therapy to Treat Spasticity

Spasticity can be caused by damage that has occurred to the part of the brain that controls movement of the body or by damage that has occurred to the nerves that go from the brain to the spinal cord. Spasticity its self is the stiffness orrigidness in muscles. It can be identified by the unusual tightness or increased muscle tone in the muscles. It is a serious condition and it can effect walking as well as other everyday normal activities such as speech.

Health Advantages of Using Aloe Vera

Aloe vera is an herbal plant that has been used for centuries for a variety of medicinal purposes in countries around the world. It is also now being used to treat various medical conditions such as asthma, diabetes and arthritis and various gastrointestinal disorders. The Aloe vera plant is a semi-tropical plant.

How to Make Herbal Aloe Vera Gel

This herbal aloe vera gel (technically a floral, herbal aloe vera gel) is a soothing way to pamper your skin. It is also a naturally powerful weapon to have in your skin care arsenal, because it is packed with skin healing herbs and flowers.

Meg’s Guide to Gardening: DIY Aloe Vera Gel

We recently moved into a property that had big, beautiful potted aloe vera that the previous owner graciously left behind or didn’t want to drag away. I took care of them for six months before I realized that I could be getting aloe vera gel out of them. It was another three months before I could bring myself to ask a stupid question: how do you get the gel out?