Green tea isn’t the only tea that is reputed to help those suffering from acne. A myriad of herbal teas can help clear skin as well.
Water plays one of the most important roles in maintaining clear, healthy skin. The amount of water you drink each day is far more important in treating acne than worrying about avoiding specific foods, plus its a lot easier to do! I have personally changed my entire diet in attempts to have acne-free skin, and it is definitely not worth it.
As a woman who has suffered from acne in her teens, I can tell you that acne is much more serious than people realize. It does not only effect you physically, but mentally, socially, and emotionally. You feel like you wanna self destruct because it isn’t something that can go away, right away.