15 Houseplants That Are Good for Your Health

15 Houseplants That Are Good for Your Health

According to a NASA Clean Air report, a typical household includes many of these harmful toxins: formaldehyde, carbon monoxide, trichloroethylene, and ammonia. It’s fortunate that we have powerful allies on our side: indoor plants can withstand up to 90% of toxins and chemicals.

1. Jasmine

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Jasmine has a beneficial influence on our mental wellbeing because it includes a chemical that decreases anxiety, treats mood changes, increases sleep efficiency, and, in greater amounts, enhances immunity and can also enhance libido.