11 Habits that Damage Our Health Without Us Even Knowing

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11 Habits that Damage Our Health Without Us Even Knowing

Things we’ve become used to aren’t really as straightforward as they seem. Some of them can be harmful, although others can be dangerous.

1. Crossing your legs

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In 1999, a dietary supplement distribution firm was the first to talk out against the dangers of crossing your thighs. They also introduced a large-scale initiative in the United States called The Great Cross-Out, which wasn’t just a publicity ploy: multiple tests have found that sitting with the legs crossed (in a chair or on the floor) induces hypertension, varicose veins, and nerve harm.

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